A Healthier Way to Lose Weight
MOH-licensed medical care*
More than 45,000 sq ft of facilities
Located at 10 Coleman Street, Singapore
*The medical components of this plan—including doctor consultations, clinical assessments and any prescribed treatment—are provided by MORROW Medical, an MOH-licensed medical clinic. Lifestyle coaching, facilities and wellness services are provided by MORROW.
Start With Your Health, The Rest Follows
Coordinated Support. Lasting Results.
Medical care by MORROW Medical conveniently located above MORROW which provides movement, recovery, renewal, and nutrition.
Every plan follows three simple stages, giving you the guidance, structure and support to create meaningful, measurable change.
Find Out if You Suit This Plan
Meet Your Care Team
Designed by MORROW
Led by MORROW Medical
From your first consultation to your final reassessment, every part of your journey has been designed to work together. Medical expertise, personalised coaching, movement, recovery and nutrition are coordinated at MORROW, helping you focus on lasting progress rather than piecing together the solutions yourself.
Begin Your Journey
Every health journey starts with understanding where you are today.
Speak with our team to learn more about the plan, discuss your eligibility, and arrange your first consultation. If you'd prefer to chat, we're also available on WhatsApp.
Call Us
Email Us
Visit Us
10 Coleman Street, 02-01, Singapore 179809
FAQs
Who is this plan for?
The plan is designed for adults who meet clinical criteria including BMI thresholds (27.5 or above for Asian populations, 30 or above for non-Asian populations), waist circumference thresholds, or a diagnosis such as type 2 diabetes, pre-diabetes, hypertension, PCOS, or non-alcoholic fatty liver disease. Your eligibility is confirmed by a doctor at your first consultation.
What results can I expect?
The plan is designed to improve metabolic health while supporting sustainable weight loss and healthier body composition. Progress is measured through biomarkers, body composition and physical assessments rather than weight alone.
Are weight management medications included?
Medications may be recommended when clinically appropriate following a medical assessment by our doctors from MORROW Medical. They are prescribed on a case-by-case basis by our doctors and are not included in MORROW’s programme fees.
What facility access is included?
Your journey includes 3 months of access to MORROW at 10 Coleman Street, Level 2. Throughout the plan, you can train in our Movement Zones, use selected recovery experiences, access Nutrition Studios, and use the MORROW app to support your progress.
Where medical consultations or clinical assessments are included, these are provided by MORROW Medical at Level 3. MORROW and MORROW Medical work in coordination, helping you move from medical insight to practical lifestyle action.
How much time does the plan take each week?
Consultations are spread across 3 months, typically one to two touchpoints per week with your care team. Beyond that, your training, recovery, and time at MORROW are yours to schedule, and the facility is open 7:00 a.m. to 9:00 p.m. daily. Your health coach helps you fit the plan around work and family life.
What happens after 3 months?
Your end-of-plan reassessment measures your progress against your starting data. Your doctor then reviews your results with you and recommends next steps, whether that's continuing with a MORROW membership, ongoing coaching, or a maintenance plan you run yourself.
Where does the plan take place?
At MORROW (Level 2) and MORROW Medical (Level 3), 10 Coleman Street, Singapore 179809, a short walk from City Hall MRT. We're open 7:00 a.m. to 9:00 p.m. daily.
Explore More
Healthspan
A preventive health plan that combines movement, nutrition, recovery, and coaching to help you improve your health today while supporting healthier ageing for years to come.
Performance
A performance-focused plan that combines exercise science, movement, recovery, and expert coaching to help you build strength, improve fitness, and perform at your best.