Three Memberships. One Connected Approach.

Every membership gives you a clear way to put informed guidance into practice. Choose the level of access that best fits your goals, your routine and how you like to train.

Three Memberships. One Connected Approach.

Every membership gives you a clear way to put informed guidance into practice. Choose the level of access that best fits your goals, your routine and how you like to train.

Three Memberships. One Connected Approach.

Every membership gives you a clear way to put informed guidance into practice. Choose the level of access that best fits your goals, your routine and how you like to train.

Community. Convenience. Curated.

Choose a 3-month option for a focused start, or a 12-month option for a journey built for consistency over time.

Empower

$183

/week

Total price of $2,199 for 3 months

Group Classes:

Core classes included

Renewal Zones:

Unlimited

Recovery Zones:

Member rates

Day Pass:

Available for purchase

Workshops and Masterclasses:

50% discount

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Optimise

$292

/week

Total price of $3,499 for 3 months

Group Classes:

All classes included

Renewal Zones:

Unlimited

Recovery Zones:

3 free sessions

Day Pass:

3 included

Workshops and Masterclasses:

50% discount

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Elevate

$742

/week

Total price of $8,899 for 3 months

Group Classes:

All classes included

Renewal Zones:

Unlimited

Recovery Zones:

Unlimited

Day Pass:

6 included

Workshops and Masterclasses:

Complimentary

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Prices exclude GST.

View Full Comparison

Empower

Optimise

Elevate

Group classes

Core classes included

All classes included

Gym access

Strength & Conditioning Classes

Paid service

Reformer Pilates Classes

Paid service

Mat Pilates Classes

Yoga Sessions

Sound Therapy

Tower Pilates Classes

Paid service

Specialised Pilates Classes

Paid service

Renewal Zone

Unlimited

Hot Immersion Pool

(40°C to 42°C)

Warm Pool

(38°C to 40°C)

Cold Plunge

(6°C to 8°C and 12°C to 15°C)

Sauna

(70°C to 80°C)

Steam

(40°C to 50°C)

Snow Room

(-5°C to -10°C)

Recovery Zone

Unlimited

Cryotherapy

(-110°C)

Member rates

13 free sessions/year*

Hyperbaric Oxygen Therapy

Member rates

13 free sessions/year*

Red Light Therapy

Member rates

13 free sessions/year*

Member Services

Unlimited

Spa Treatments

Member rates

Private Contrast Therapy

Member rates

Personal Training

Member rates

Events

Talks/ Seminars/ Workshops

50% discount

Complimentary

Nutrition Studios

Members' restaurant & lounge

Member rates

Health Screening

1x MORROW Insights

Provided by MORROW Medical

Empower

$183

/week

Total price of $2,199 for 3 months

Group Classes:

Core classes included

Renewal Zones:

Unlimited

Recovery Zones:

Member rates

Day Pass:

Available for purchase

Workshops and Masterclasses:

50% discount

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Optimise

$292

/week

Total price of $3,499 for 3 months

Group Classes:

All classes included

Renewal Zones:

Unlimited

Recovery Zones:

3 free sessions

Day Pass:

3 included

Workshops and Masterclasses:

50% discount

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Elevate

$742

/week

Total price of $8,899 for 3 months

Group Classes:

All classes included

Renewal Zones:

Unlimited

Recovery Zones:

Unlimited

Day Pass

6 included

Workshops and Masterclasses:

Complimentary

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Prices exclude GST.

View Full Comparison

Empower

Optimise

Elevate

Group classes

Core classes included

All classes included

Gym access

Strength & Conditioning Classes

Paid service

Reformer Pilates Classes

Paid service

Mat Pilates Classes

Yoga Sessions

Sound Therapy

Tower Pilates Classes

Paid service

Specialised Pilates Classes

Paid service

Renewal Zone

Unlimited

Hot Immersion Pool

(40°C to 42°C)

Warm Pool

(38°C to 40°C)

Cold Plunge

(6°C to 8°C and 12°C to 15°C)

Sauna

(70°C to 80°C)

Steam

(40°C to 50°C)

Snow Room

(-5°C to -10°C)

Recovery Zone

Unlimited

Cryotherapy

(-110°C)

Member rates

13 free sessions/year*

Hyperbaric Oxygen Therapy

Member rates

13 free sessions/year*

Red Light Therapy

Member rates

13 free sessions/year*

Member Services

Unlimited

Spa Treatments

Member rates

Private Contrast Therapy

Member rates

Personal Training

Member rates

Events

Talks/ Seminars/ Workshops

50% discount

Complimentary

Nutrition Studios

Members' restaurant & lounge

Member rates

Health Screening

1x MORROW Insights

Provided by MORROW Medical

Empower

$183

/week

Total price of $2,199 for 3 months

Group Classes:

Core classes included

Renewal Zones:

Unlimited

Recovery Zones:

Member rates

Day Pass:

Available for purchase

Workshops and Masterclasses:

50% discount

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Optimise

$292

/week

Total price of $3,499 for 3 months

Group Classes:

All classes included

Renewal Zones:

Unlimited

Recovery Zones:

3 free sessions

Day Pass:

3 included

Workshops and Masterclasses:

50% discount

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Elevate

$742

/week

Total price of $8,899 for 3 months

Group Classes:

All classes included

Renewal Zones:

Unlimited

Recovery Zones:

Unlimited

Day Pass:

6 included

Workshops and Masterclasses:

Complimentary

Nutrition Studios:

Member rates

MORROW Insights:

Provided by MORROW Medical

1 included

Prices exclude GST.

View Full Comparison

Empower

Optimise

Elevate

Group classes

Core classes included

All classes included

Gym access

Strength & Conditioning Classes

Paid service

Reformer Pilates Classes

Paid service

Mat Pilates Classes

Yoga Sessions

Sound Therapy

Tower Pilates Classes

Paid service

Specialised Pilates Classes

Paid service

Renewal Zone

Unlimited

Hot Immersion Pool

(40°C to 42°C)

Warm Pool

(38°C to 40°C)

Cold Plunge

(6°C to 8°C and 12°C to 15°C)

Sauna

(70°C to 80°C)

Steam

(40°C to 50°C)

Snow Room

(-5°C to -10°C)

Recovery Zone

Unlimited

Cryotherapy

(-110°C)

Member rates

13 free sessions/year*

Hyperbaric Oxygen Therapy

Member rates

13 free sessions/year*

Red Light Therapy

Member rates

13 free sessions/year*

Member Services

Unlimited

Spa Treatments

Member rates

Private Contrast Therapy

Member rates

Personal Training

Member rates

Events

Talks/ Seminars/ Workshops

50% discount

Complimentary

Nutrition Studios

Members' restaurant & lounge

Member rates

Health Screening

1x MORROW Insights

Provided by MORROW Medical

The Years Ahead, Lived Well

Keep Your Independence

Support the strength, mobility, and confidence to continue living on your own terms.

Support Your Performance

Stay Present for What Matters

Act Before Symptoms Appear

Keep Your Independence

Support the strength, mobility, and confidence to continue living on your own terms.

Keep Your Independence

Support the strength, mobility, and confidence to continue living on your own terms.

Reimagine Healthcare

Recovery
Advanced modalities that support recovery routines and physical well-being
Movement
Guided training for strength, mobility, and physical capability
Renewal
Hydrotherapy and thermal experiences for contrast, relaxation, and reset
Nutrition
Wholefoods, hydration, and practical nourishment rooted in culinary medicine

Recovery
Advanced modalities that support recovery routines and physical well-being
Movement
Guided training for strength, mobility, and physical capability
Renewal
Hydrotherapy and thermal experiences for contrast, relaxation, and reset
Nutrition
Wholefoods, hydration, and practical nourishment rooted in culinary medicine

Together, in Healthspan

Step into an integrated longevity destination—crafted to guide you toward better health.

Together, in Healthspan

Step into an integrated longevity destination—crafted to guide you toward better health.

Together, in Healthspan

Step into an integrated longevity destination—crafted to guide you toward better health.

Book an Appointment

MORROW Medical

Careers

FAQs

Privacy Statement

Terms and Conditions

*All healthcare services are provided by Longevity & Lifestyle Medical Pte. Ltd., which operates under the brand “MORROW Medical”, and is licensed by the Ministry of Health under the Healthcare Services Act 2020 (Licence Number: L/25M0780/MDS/001/252). MORROW Medical is part of the MORROW group that includes MORROW Health Pte. Ltd., which operates under the brand “MORROW".