Three Memberships. One Connected Approach.
Every membership gives you a clear way to put informed guidance into practice. Choose the level of access that best fits your goals, routine, and preferred way of experience.
Three Memberships. One Connected Approach.
Every membership gives you a clear way to put informed guidance into practice. Choose the level of access that best fits your goals, routine, and preferred way of experience.
Three Memberships. One Connected Approach.
Every membership gives you a clear way to put informed guidance into practice. Choose the level of access that best fits your goals, routine, and preferred way of experience.
Community. Convenience. Curated.
Choose a 3-month option for a focused start, or a 12-month option for a journey built for consistency over time.
Empower
$155
/week
Total price of $2,011 for 3 months
Group Classes:
Core classes included
Renewal Zones:
Unlimited
Recovery Zones:
Member rates
Workshops and Masterclasses:
50% discount
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
Optimise
$246
/week
Total price of $3,194 for 3 months
Group Classes:
All classes included
Renewal Zones:
Unlimited
Recovery Zones:
3 free sessions
Workshops and Masterclasses:
50% discount
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
Elevate
$636
/week
Total price of $8,264 for 3 months
Group Classes:
All classes included
Renewal Zones:
Unlimited
Recovery Zones:
Unlimited
Workshops and Masterclasses:
Complimentary
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
View Full Comparison
Empower
Optimise
Elevate
Group classes
Core classes included
All classes included
All classes included
Gym access
Strength & Conditioning Classes
Paid service
Reformer Pilates Classes
Paid service
Mat Pilates Classes
Yoga Sessions
Sound Therapy
Tower Pilates Classes
Paid service
Specialised Pilates Classes
Paid service
Renewal Zone
Unlimited
Unlimited
Unlimited
Hot Immersion Pool
(40°C to 42°C)
Warm Pool
(38°C to 40°C)
Cold Plunge
(6°C to 8°C and 12°C to 15°C)
Sauna
(70°C to 80°C)
Steam
(40°C to 50°C)
Snow Room
(-5°C to -10°C)
Recovery Zone
Unlimited
Unlimited
Unlimited
Cryotherapy
(-110°C)
Member rates
13 free sessions/year*
Hyperbaric Oxygen Therapy
Member rates
13 free sessions/year*
Red Light Therapy
Member rates
13 free sessions/year*
Member Services
Unlimited
Unlimited
Unlimited
Spa Treatments
Member rates
Member rates
Member rates
Private Contrast Therapy
Member rates
Member rates
Member rates
Personal Training
Member rates
Member rates
Member rates
Events
Talks/ Seminars/ Workshops
50% discount
50% discount
Complimentary
Nutrition Studios
Members' restaurant & lounge
Member rates
Member rates
Member rates
Health Screening
1x MORROW Insights
Provided by MORROW Medical
Empower
$155
/week
Total price of $2,011 for 3 months
Group Classes:
Core classes included
Renewal Zones:
Unlimited
Recovery Zones:
Member rates
Workshops and Masterclasses:
50% discount
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
Optimise
$246
/week
Total price of $3,194 for 3 months
Group Classes:
All classes included
Renewal Zones:
Unlimited
Recovery Zones:
3 free sessions
Workshops and Masterclasses:
50% discount
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
Elevate
$636
/week
Total price of $8,264 for 3 months
Group Classes:
All classes included
Renewal Zones:
Unlimited
Recovery Zones:
Unlimited
Workshops and Masterclasses:
Complimentary
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
View Full Comparison
Empower
Optimise
Elevate
Group classes
Core classes included
All classes included
All classes included
Gym access
Strength & Conditioning Classes
Paid service
Reformer Pilates Classes
Paid service
Mat Pilates Classes
Yoga Sessions
Sound Therapy
Tower Pilates Classes
Paid service
Specialised Pilates Classes
Paid service
Renewal Zone
Unlimited
Unlimited
Unlimited
Hot Immersion Pool
(40°C to 42°C)
Warm Pool
(38°C to 40°C)
Cold Plunge
(6°C to 8°C and 12°C to 15°C)
Sauna
(70°C to 80°C)
Steam
(40°C to 50°C)
Snow Room
(-5°C to -10°C)
Recovery Zone
Unlimited
Unlimited
Unlimited
Cryotherapy
(-110°C)
Member rates
13 free sessions/year*
Hyperbaric Oxygen Therapy
Member rates
13 free sessions/year*
Red Light Therapy
Member rates
13 free sessions/year*
Member Services
Unlimited
Unlimited
Unlimited
Spa Treatments
Member rates
Member rates
Member rates
Private Contrast Therapy
Member rates
Member rates
Member rates
Personal Training
Member rates
Member rates
Member rates
Events
Talks/ Seminars/ Workshops
50% discount
50% discount
Complimentary
Nutrition Studios
Members' restaurant & lounge
Member rates
Member rates
Member rates
Health Screening
1x MORROW Insights
Provided by MORROW Medical
Empower
$155
/week
Total price of $2,011 for 3 months
Group Classes:
Core classes included
Renewal Zones:
Unlimited
Recovery Zones:
Member rates
Workshops and Masterclasses:
50% discount
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
Optimise
$246
/week
Total price of $3,194 for 3 months
Group Classes:
All classes included
Renewal Zones:
Unlimited
Recovery Zones:
3 free sessions
Workshops and Masterclasses:
50% discount
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
Elevate
$636
/week
Total price of $8,264 for 3 months
Group Classes:
All classes included
Renewal Zones:
Unlimited
Recovery Zones:
Unlimited
Workshops and Masterclasses:
Complimentary
Nutrition Studios:
Member rates
MORROW Insights:
Provided by MORROW Medical
1 included
View Full Comparison
Empower
Optimise
Elevate
Group classes
Core classes included
All classes included
All classes included
Gym access
Strength & Conditioning Classes
Paid service
Reformer Pilates Classes
Paid service
Mat Pilates Classes
Yoga Sessions
Sound Therapy
Tower Pilates Classes
Paid service
Specialised Pilates Classes
Paid service
Renewal Zone
Unlimited
Unlimited
Unlimited
Hot Immersion Pool
(40°C to 42°C)
Warm Pool
(38°C to 40°C)
Cold Plunge
(6°C to 8°C and 12°C to 15°C)
Sauna
(70°C to 80°C)
Steam
(40°C to 50°C)
Snow Room
(-5°C to -10°C)
Recovery Zone
Unlimited
Unlimited
Unlimited
Cryotherapy
(-110°C)
Member rates
13 free sessions/year*
Hyperbaric Oxygen Therapy
Member rates
13 free sessions/year*
Red Light Therapy
Member rates
13 free sessions/year*
Member Services
Unlimited
Unlimited
Unlimited
Spa Treatments
Member rates
Member rates
Member rates
Private Contrast Therapy
Member rates
Member rates
Member rates
Personal Training
Member rates
Member rates
Member rates
Events
Talks/ Seminars/ Workshops
50% discount
50% discount
Complimentary
Nutrition Studios
Members' restaurant & lounge
Member rates
Member rates
Member rates
Health Screening
1x MORROW Insights
Provided by MORROW Medical
Move Towards Better Health
Connect with our Membership Experience Team to register your interest.
The Years Ahead, Lived Well
Keep Your Independence
Support the strength, mobility, and confidence to continue living on your own terms.
Support Your Performance
Stay Present for What Matters
Act Before Symptoms Appear
Keep Your Independence
Support the strength, mobility, and confidence to continue living on your own terms.
Keep Your Independence
Support the strength, mobility, and confidence to continue living on your own terms.
Reimagine Healthcare
Recovery
Advanced modalities that support recovery routines and physical well-being
Movement
Guided training for strength, mobility, and physical capability
Renewal
Hydrotherapy and thermal experiences for contrast, relaxation, and reset
Nutrition
Wholefoods, hydration, and practical nourishment rooted in culinary medicine
Recovery
Advanced modalities that support recovery routines and physical well-being
Movement
Guided training for strength, mobility, and physical capability
Renewal
Hydrotherapy and thermal experiences for contrast, relaxation, and reset
Nutrition
Wholefoods, hydration, and practical nourishment rooted in culinary medicine
Together, in Healthspan
Step into an integrated longevity destination—crafted to guide you toward better health.
Together, in Healthspan
Step into an integrated longevity destination—crafted to guide you toward better health.
Together, in Healthspan
Step into an integrated longevity destination—crafted to guide you toward better health.
*All healthcare services are provided by Longevity & Lifestyle Medical Pte. Ltd., which operates under the brand “MORROW Medical”, and is licensed by the Ministry of Health under the Healthcare Services Act 2020 (Licence Number: L/25M0780/MDS/001/252). MORROW Medical is part of the MORROW group that includes MORROW Health Pte. Ltd., which operates under the brand “MORROW".
© 2026 “MORROW” is a registered trademark of MORROW Health Pte. Ltd. All rights reserved.
Operating hours:
7:00 a.m. to 9:00 p.m. daily
We are closed on public holidays.
*All healthcare services are provided by Longevity & Lifestyle Medical Pte. Ltd., which operates under the brand “MORROW Medical”, and is licensed by the Ministry of Health under the Healthcare Services Act 2020 (Licence Number: L/25M0780/MDS/001/252). MORROW Medical is part of the MORROW group that includes MORROW Health Pte. Ltd., which operates under the brand “MORROW".
© 2026 “MORROW” is a registered trademark of MORROW Health Pte. Ltd. All rights reserved.
Operating hours:
7:00 a.m. to 9:00 p.m. daily
We are closed on public holidays.
Operating hours:
7:00 a.m. to 9:00 p.m. daily
We are closed on public holidays.