Live Healthier For Longer
MOH-licensed medical care
More than 45,000 sq ft of facilities
Located at 10 Coleman Street, Level 2, Singapore
*The medical components of this plan — including doctor consultations, clinical assessments and any prescribed treatment — are provided by MORROW Medical, an MOH-licensed medical clinic. Lifestyle coaching, facilities and wellness services are provided by MORROW.
Build Health That Lasts
One Integrated Space. Lasting Results.
Your assessments, medical care, movement, nutrition, recovery and coaching are connected through one coordinated plan—making every recommendation easier to put into practice.
Every programme follows four simple stages, giving you the guidance, structure and support to create meaningful, measurable change.
Meet Your Care Team
Starting from S$3,698
From comprehensive health assessments to movement, nutrition, recovery, and ongoing coaching, every part of the programme works together to help you build healthier habits that last.
Your Plan Includes
Access to 4x health coaching sessions
Access to 2x doctor consultations
MORROW Insights
Personalised movement, nutrition, and recovery plans
Health coaching
Educational masterclasses
End-of-plan reassessment
Every health journey starts with understanding where you are today.
Speak with our team to learn more about the programme, discuss your eligibility, and arrange your first consultation. If you'd prefer to chat, we're also available on WhatsApp.
Who is the healthspan programme designed for?
The programme is suitable for adults who want to better understand their health, improve everyday well-being, and take a proactive approach to healthy ageing. Whether you're already active or looking to establish healthier habits, the programme is personalised to your individual goals and health profile.
What is healthspan?
Healthspan focuses on extending the years spent in good health, function and independence.
How is this different from a regular health screening?
A health screening provides a snapshot of your current health. The Healthspan Programme goes further by combining comprehensive assessments with personalised medical guidance, movement, nutrition, recovery, and health coaching to help you take meaningful action on your results.
What happens during the programme?
Over 90 days, you'll complete comprehensive assessments, receive a personalised health plan, work with a multidisciplinary team, and have access to MORROW's movement, recovery, and nutrition spaces to help turn recommendations into everyday habits.
How much time does the programme take each week?
Consultations are spread across the 12 weeks, typically one to two touchpoints per week with your care team. Beyond that, your training, recovery, and time at MORROW are yours to schedule, and the facility is open 7:00 a.m. to 9:00 p.m. daily. Your health coach helps you fit the programme around work and family life.
Do I need to be fit to join?
No. The programme is designed for a wide range of fitness levels. Your care team will tailor movement, nutrition, and lifestyle recommendations to your current health, ability, and goals.
Will the programme be personalised?
Yes. Every programme is built around your health assessments, lifestyle, and personal objectives. Your multidisciplinary team works together to create a coordinated plan that evolves as you progress.
What happens after the 90 days?
At the end of the programme, you'll repeat selected assessments, review your progress with your care team, and receive personalised recommendations to help you continue building on your results. Many participants choose to continue their health journey through MORROW membership and ongoing support.
Do I need a referral to join?
No referral is required. Simply book a consultation with our team to learn more about the programme and determine whether it is the right fit for your health goals.
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