Live Healthier For Longer
MOH-licensed medical care*
More than 45,000 sq ft of facilities
Located at 10 Coleman Street, Singapore
*The medical components of this plan—including doctor consultations, clinical assessments and any prescribed treatment—are provided by MORROW Medical, an MOH-licensed medical clinic. Lifestyle coaching, facilities and wellness services are provided by MORROW.
Build Health That Lasts
Coordinated Support. Lasting Results.
Medical care by MORROW Medical conveniently located above MORROW which provides movement, recovery, renewal, and nutrition.
Every plan follows three stages, giving you the guidance, structure and support to create meaningful, measurable change.
Meet Your Care Team
Designed by MORROW
Led by MORROW Medical
From comprehensive health assessments to movement, nutrition, recovery, and ongoing coaching, every part of the plan works together to help you build healthier habits that last.
Begin Your Journey
Every health journey starts with understanding where you are today.
Speak with our team to learn more about the plan, discuss your eligibility, and arrange your first consultation. If you'd prefer to chat, we're also available on WhatsApp.
FAQs
Who is the healthspan plan designed for?
The plan is suitable for adults who want to better understand their health, improve everyday well-being, and take a proactive approach to healthy ageing. Whether you're already active or looking to establish healthier habits, the plan is personalised to your individual goals and health profile.
What is healthspan?
Healthspan focuses on extending the years spent in good health, function and independence.
How is this different from a regular health screening?
A health screening provides a snapshot of your current health. The Healthspan plan goes further by combining comprehensive assessments with personalised medical guidance, movement, nutrition, recovery, and health coaching to help you take meaningful action on your results.
What happens during the plan?
Over 3 months, you'll complete comprehensive assessments, receive a personalised health plan, work with a multidisciplinary team, and have access to MORROW's movement, recovery, and nutrition spaces to help turn recommendations into everyday habits.
How much time does the plan take each week?
Consultations are spread across the 12 weeks, typically one to two touchpoints per week with your care team. Beyond that, your training, recovery, and time at MORROW are yours to schedule, and the facility is open 7:00 a.m. to 9:00 p.m. daily. Your health coach helps you fit the plan around work and family life.
Do I need to be fit to join?
No. The plan is designed for a wide range of fitness levels. Your care team will tailor movement, nutrition, and lifestyle recommendations to your current health, ability, and goals.
Will the plan be personalised?
Yes. Every plan is built around your health assessments, lifestyle, and personal objectives. Your multidisciplinary team works together to create a coordinated plan that evolves as you progress.
What happens after 3 months?
At the end of the plan, you'll repeat selected assessments, review your progress with your care team, and receive personalised recommendations to help you continue building on your results. Many participants choose to continue their health journey through MORROW membership and ongoing support.
Do I need a referral to join?
No referral is required. Simply book a consultation with our team to learn more about the plan and determine whether it is the right fit for your health goals.
Explore More
Weight and Metabolic Health Plan
Designed for individuals looking to improve their weight and metabolic health, this plan brings together personalised medical care from MORROW Medical, movement, nutrition, recovery, and behaviour change by the MORROW team to create lasting improvements in health.
Performance Plan
A performance-focused plan that combines exercise science, movement, recovery, and expert coaching to help you build strength, improve fitness, and perform at your best.