Nutrition Studios
Folium
Food for Life
Folium is built on the belief that food should do more than satisfy hunger—it should support how you feel, function, and perform. Rooted in culinary medicine and led by our head chef and head dietitian, every dish is thoughtfully crafted with plant-forward ingredients, bringing together nutritional science, refined cooking, and purposeful flavour to nourish both body and mind.
Eat with Intention
Purpose-Built Nutrition
Every dish is thoughtfully created to support energy, recovery, metabolic health, and overall well-being through carefully selected, plant-forward ingredients.
Where Culinary Medicine Meets Flavour
Developed in collaboration with MORROW's Head of Dietetics and Nutrition, Claudia Correia, each meal combines nutritional science with refined cooking to deliver purposeful nourishment without compromising on taste.
More Than a Meal
From wholesome breakfasts and vibrant salads to nourishing mains and balanced desserts, every plate is designed to support your body, complement your lifestyle, and make healthy eating both enjoyable and sustainable.
Behind the Food
Claudia Correia
Head of Nutrition and Dietetics
As the Head of Dietetics and Nutrition, Claudia brings over 16 years of clinical experience to shape every beverage with evidence-based precision. Having guided thousands toward healthier, sustainable habits, she ensures each infusion, smoothie, and functional creation supports energy, gut health, recovery, and metabolic balance—transforming everyday hydration into purposeful nourishment.
Mark Tai
Head Chef
Leading the kitchen is Chef Mark Tai, Singapore’s first MICHELIN Guide Young Chef Awardee, whose experience across luxury hospitality brings precision, creativity, and discipline to every plate. His vision is to elevate health-focused cuisine without compromising depth or dining experience.
Our Nutrition Studios
Explore MORROW’s Nutrition Studios, each offering a different way to make food and hydration part of everyday life.
Nectarium
Modern mixology meets nutritional science in a menu of purposeful drinks, from functional teas and probiotic infusions to smoothies and kombucha mocktails.
Caesura
A sleek, convenient grab-and-go counter designed for movement and momentum—offering quick, wholesome choices made for life in motion.
FAQ
Why did MORROW build Folium?
MORROW built Folium because food should be part of the same connected health journey as movement, recovery, and medical insight.
Folium brings wholefood-led cooking, nutritional principles, and thoughtful gastronomy together. The aim is to make everyday nourishment both practical and enjoyable—without reducing food to restriction, numbers, or performance claims.
What kind of experience does Folium offer?
Folium offers considered, flavour-led meals designed around ingredient quality, balance, and wholefood nutrition.
It is intended for members who want dining to support how they feel and function while still being satisfying and sociable.
What is the difference between Folium, Nectarium, and Caesura?
Folium is MORROW’s full dining experience.
Nectarium focuses on hydration, juices, smoothies, and blends.
Caesura offers convenient grab-and-go options.
Is Folium open to non-members?
These spaces are currently available to MORROW members and their guests.
Guest access remains subject to MORROW’s current guest policy.
Explore Other MORROW Experiences
Renewal Zones
Thermal Suites
Move through sauna, steam and the snow room, experiencing distinctly different environments within one connected thermal journey.
Recovery Zones
Whole-Body Cryotherapy
A supervised three-minute whole-body cold experience at approximately −110°C, using an electric, nitrogen-free chamber for a fast, invigorating recovery reset.
Movement Zones
Gym
A purpose-built training environment combining advanced Technogym equipment, functional training spaces and expert coaching to build strength, mobility, power and endurance.